How to Get Started in Muay Thai (or any martial art!) | Beginner Tips for Your First Day at the Gym
Start your martial arts journey the right way. We talk tips and advice on what you need to get started and what to expect on your first day of class in the gym. If you’re interested in starting Muay Thai and have no idea where to start, this video is for you!
0:13 Am I too old or too young to start?
0:52 Do I need to be in shape?
1:34 Do I have to spar or fight?
2:20 Can I spar right away?
3:31 What should I wear?
4:40 Should I bring equipment?
5:53 What is typical gym etiquette?
More beginner tips:
Learn basic footwork & stance:
Learn how to throw the perfect punch:
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