Differences Between Muay Thai & Kickboxing + How To Be Great At Both
Many athletes of kickboxing or muay thai cross compete between the 2 sports. They are able to do this because the 2 fight sports are very similar in many ways. BUT to be successful at the highest level in both I believe it’s very important to have 4 specific elements perfected.
In this episode I take you through these points and explain why they are so important if you want to be a muay thai world champion but also a kickboxing world champion.
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3:53 My Experience
9:05 Hand Defense
10:02 Throws & Sweeps
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